Holistic support for the body

Naturopathy takes a balanced approach to wellness, supporting a person to achieve a balanced lifestyle. Naturopathy principally believes in the bodies innate capacity for healing; supporting both the body and mind with essential elements to optimize health (hydration, sleep, nutrition, movement & supplements), as well as addressing potentially harmful environmental and lifestyle factors as needed.

First emerging in 1885, Naturopathy has evolved over the century and is a rapidly growing industry for complementary healthcare, representing elements of traditional medicine globally. It prioritizes disease prevention through promoting a long term, sustainable lifestyle and optimized with natural, therapeutic methods as needed.

Individualized treatment strategies

Your naturopath will provide individualized treatments that are evidence-based, safe and effective to address your health concerns. A range of therapies are used to support the person that work in harmony with the body’s own healing mechanisms. Treatments may include nutritional medicine, diet advice, herbal medicine and lifestyle education. Naturopaths also focus on disease prevention, focusing on the influence of a person’s environment, lifestyle, and emotions towards their health.

Treating the underlying cause of illness

Treatment is formulated with consideration of the entire body and is not merely isolated to the area of the body where symptoms are present. In doing so, we address the underlying cause of concern, not just the symptoms. At times, acute remedies will be utilized to bring comfort and reduction in symptoms, whilst address underlying concerns. To reveal and understand the underlying cause of concern, Naturopathy can utilize conventional blood tests and/or functional tests (microbiome map, hair mineral analysis, hormone testing) to inform therapeutic treatment. 

Cultivating safe environments that empower meaningful change is equally important to Naturopathic treatment. People who seek support through us are respected and dignified as individuals, and are understood to have unique needs and experiences.